7 Dollar E-Books
  • Home
  • Contact Us
  • Health & Wellness
  • >
  • Home Based Training

Home Based Training

SKU:
$12.99
$7.00
$7.00
Unavailable
per item

Committing to a regular exercise regimen is often easier said than done. 


It takes discipline, focus and time – and if you’re planning to join a gym, it can cost you an arm and a leg every single month.


The truth is, you don’t have to spend a fortune on gym memberships or fitness classes. With the tips and strategies featured inside of this special report, you’ll be able to achieve the exact same results at home at a low-to-no cost!


Regular exercise, particularly as you get older, is an important component to living your best, most active and healthiest life.


Topics covered:

  • Use The Power of Resistance
  • Weight Training 
  • Use Kettlebells
  • Jump Rope
  • Yoga Mat
  • Medicine Ball
  • Fitness Sliders
  • Stair Climber



  • Facebook
  • Twitter
  • Pinterest
  • Google+
Add to Cart
Site powered by Next Level Marketing Strategies
  • Home
  • Contact Us